All About KungFu - Chinese Traditional Kung Fu, Taiji, Bagua Zhang, Xing Yi Quan and Many Other KungFu Master's Video Clips.

About the video: 是一種極為經典的太極內功，第一、它是大眾太極拳愛好者提升太極功力夢寐以求<wbr></wbr>的功法；第二、對於丹道愛好者來說，該功法是從“動功”進入“靜功修煉”<wbr></wbr>不可多得的一個途徑；第三、是調節人體內丹氣機通暢的絕佳方式，<wbr></wbr>在太極修養的過程中，若幹疑問，都可從這套功法中都可以尋求到答案。我們接觸的專攻太極的學員<wbr></wbr>，學得此功，無不欣喜若狂，使自身的太極修為提升到一個全新的境界。 功效：從養生的角度而言，這套功法對一些非運動性的慢性病，如高血壓、<wbr></wbr>腸胃病、關節炎等有緩解或者康復效果，對於失眠、精神壓力過高等亞健康人群十分有好<wbr></wbr>處。特點：由十三個樁功組成，功法涵蓋人體上、中、下三丹田修煉，動靜結合，<wbr></wbr>周天運行，在師傅的引導下，接受初步訓練學員立刻就會有明顯的“氣感”。 This is a classical internal skill of Taichi kungfu. First, it’s the most useful way to improve one’s kungfu level; second, as a fan of Pearl doctrine, this skill is a approach to take one from movement to stillness; third, it’s the best way to regulate the bady. In the progress of learning Taichi most answer of questions can be found form it. Effect: it’s useful to heal some chronic just as hypertension, gastroenteritis and arthritis. It’s good to unhealthy people. Points: It’s formed by 13 stake skills, include whole part of body practice, with master’s instruction, the new students could also find the “Air-feeling”. For more information, please visit www.etaichi.net